Who this is forDoes this sound like you?
You're holding it together on the outside, work, relationships, responsibilities but inside, your anxiety is always there. Sometimes it's loud, sometimes it's just a low hum you can't shake. Either way, it never fully switches off.
You might recognise this:
Your mind races even when there's nothing urgent to worry about
You lie awake overthinking things you can't control
You feel anxious without always knowing why
Small things can tip you into overwhelm
You struggle to relax even when you have time off
Stress shows up in your body, tension, a tight chest, a racing heart
You worry about things you know are out of your control
You feel like you should be more grateful, but the anxiety is still there
You're tired of managing it and ready to actually change it.
You've probably tried pushing through but the anxiety keeps coming back, because nothing has changed the pattern underneath.
That's what we work on here
Every session is built around you, where you are, what's keeping you stuck, and what you want to feel instead.
We use solution-focused hypnotherapy, which means we spend less time analysing the past and more time actively changing how your brain responds. In our work together, we focus on:
Understanding what's driving your anxiety
Identifying the patterns that keep it going
Using hypnosis to start shifting those patterns at a deeper level
Building real, lasting change, not just coping strategies
How we'll work together
What clients often notice
Most clients feel a difference after the first couple of sessions. The changes tend to show up in the small things first, sleep gets easier, the mental chatter quiets down, and you start to feel more like yourself again.
Over time, clients notice they're calmer, more present, and actually able to enjoy their downtime without the anxiety creeping in. Things that used to feel overwhelming become manageable. You still have the same life, it just stops feeling so heavy.
service 16 Hypnotherapy Sessions
6 x 6o minute sessions
Each session builds on the last — structured progress, not open-ended talking
Online or in person at The Twelfth House, Walthamstow
Book 6, get one session free
£499/ £440 Online
service 212 Hypnotherapy Sessions
12 x 60 minute sessions
Each session builds on the last — structured progress, not open-ended talking
Online or in person at The Twelfth House, Walthamstow
Book 12, get two sessions free
£899/ £780 Online
service 3Online Session
1 x 60 minute hypnotherapy session
60 minutes, one to one with Thomas
All you need is a quiet space and a reliable connection
A good starting point if you want to try it before committing to a package
£90 per session
service 4In Person Session
1 x 60 minute hypnotherapy session
60 minutes, one to one with Thomas
In person at The Twelfth House, Walthamstow
A good starting point if you want to try it before committing to a package
£100 per session
Get in TouchHave Questions or Ready to Get Started?
Reach out to Thomas today to schedule your appointment or enquire about our services.
contact@thomaskerhypnotherapy.com
Whatsapp: 0208 058 9575